IS AG1 worth it? By Drew Griffiths (Bsc, Msc)
Nope.
97 quid a month, fuck that

It’s a decent supplement but the price is obscene. Just buy another organic greens powder or make your own.
AG1 FAQs
- Does AG1 Break a Fast?
yes, theres about 50 calories and 6g of carbs per serving.
- Is AG1 worth it reddit?
Most people on reddit, say nope.
- AG1 Nutrition

the main ingredient is spirulina. I would just buy some organic spirulina, some organic mushroom powder including lions mane and turkey tial mushrooms, and perhaps some psyllium husk and mix that up and save yourself a small fortune.
Thoughts of fellow Loughborough University graduate and S & C coach Ian Crump:

“Never used. Don’t think it’s required. Definitely not cost effective. They’ve been smart with their marketing – huge list of micronutrients on the left, but if you compare that to say, liver (which I haven’t), but infinitely cheaper and would give a similar list.”